4 Habits That Could Be Causing Your Gum Irritation

Do you have sore or swollen gums? If so, you’re not alone. According to the CDC, nearly half (46%) of all adults 30 or older show signs of gum disease, so inflamed or painful gums are more common than you might think. There are many causes of gum irritation, but there are just as many ways to avoid gum injuries and better your oral health. Here’s what you need to know about changing your habits to prevent gum irritation.